Tackling a big spring cleaning project? Pushing your self another mile on your run? Have four kids that need to be in four different places at the same time? You could use this smoothie!
- 1 cup coconut or almond milk
- 1/2 banana
- 1 kiwi, skin and all (if you have a high-speed blender like a Vitamix)
- 2-3 sprigs of fresh mint
- 1-2 Tbsp hemp or chia seeds
- 1 tsp matcha green tea
- 4 ice cubes
- Toss all in a high-speed blender and blend until creamy and smooth.