Green tea can help counteract the affects of consuming too much sugar. Glycation, the process in which sugar molecules bond to protein molecules, producing advanced glycation end-products (AGEs), causes inflammation in the skin resulting in deep wrinkles and sagging. Many skincare products now on the market help combat this process, but if you drink green tea each day, you’re already on the road to helping your skin.
Read more on glycation, and how you can help reverse some of the effects.
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