You must have heard the term by now: Paleo Diet. Artistically referred to as the primal diet, caveman diet, Stone Age diet and hunter-gatherer diet but what’s it mean? To sum it up in one sentence; if it wasn’t around in the Paleolithic Age, we shouldn’t be eating it. Let’s be honest, the human body and its needs haven’t changed in the last 10,000 years, even though our way of life and eating has. So, the paleo diet is designed to recreate the food consumption of our long ago ancestors, thus keeping people happy and healthy, full of energy and living a long life. And what does this have to do with tea?
Tea is paleo! It fits right in with other healthy foods and beverages while adding its health-giving benefits to the caveman in all of us.